Low Self Esteem and Anxiety

What is it that puts you so inside yourself... that you can't get out? 

Low self esteem and anxiety are painful issues to have to live with...
Life stops and nothing seems to get done because of fear.
It's like you are walking on a tight rope and just waiting for someone to push you off.
Paranoid feelings that somebody is going to get you by saying something mean or comment on the way you look, make it really difficult to get out the door.

Fear...Fear of Being YOU...

Happiness and being you is just a step out that door, but you don't think you can do it.
The thing is...
The more you walk out that door, the more you get used to Being.
Being is a part of you that likes to dance with life.

Accomplishments are huge!
You walk out the door and down the street then into the store.
Low self esteem and anxiety creeps into your space...
Now instead think of only good things, like your favorite imagination and pretend...
ONLY think how wonderful this world is with the breeze humming past your ears and through your hair...

The sound of your shoes rustling the leaves or brushing with the sidewalk... The birds...
Listen to the sounds of the world, not people...The rain on your hood...
You will be aware of how important you are to this world, not just for the people around you! For the nature around you...It wants to be heard!
Your spirit is begging you to go out and experience the nature around you.

If you muster up a smile, do...
Life only gets better. Say that to yourself 100 times today.

People love being apart of love. 
Life is full of love.

How do you know why?
Because nature is all around you...
IF you think love and only love, you experience nature as love.
Love will come back to you with the people you are confronted with.

Go home eternally grateful and practice being apart of the world as a whole.
Do this again tomorrow...
Maybe this time go to the park.

Next Post: Conquer low self esteem and anxiety with your mind and positively chosen thoughts.

Lonliness of Emotional Isolation

They say it's because you lose an attachment that made your life whole.
They say it can happen when you are an infant and your mother leaves you.
They say we never lose this need for emotional attachment and seek it in life for living.
They say if we don't have an emotional attachment, life is seen as short changed and loneliness of emotional isolation results.

Find the attachment and hold it in you heart.
As long is you feel it, not having it will feel OK.

Seeking it will cease to matter.

How to Deal with Loneliness

Afraid of how to deal with loneliness.

Afraid to go outside because you feel different and everybody will stare. Then they will find out what your faults are, your weakness are, what you fear...
Fear is the number one reason you become lonely.
They lose trust in themselves and others and stay still in a box to wither.
Outside gives them a crushing feeling in their chest and breathing becomes short and gasping.
Wanting to move and get to a new spot is a dream.
So life is not real to them until the dream comes easy.
Closing yourself from outside turns off more light within...

This is...
How to deal with loneliness
Seek nature...
Find flowers...
Touch a tree...
Breath fresh air...
Grasp a rock...
Dig the dirt...
Feel...
Fear will make a space around these things and instantly disappear...
Until then...Bring nature to you, to keep fear away.
Here is a great video.